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		<title>Introductions</title>
		<link>http://lajesciclismo.forumotion.com/introductions-f11/-t1.htm</link>
		<description>Introduce yourself.  Put up some pics of your whip.</description>
		<lastBuildDate>Sun, 22 Jun 2008 00:21:19 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Introductions</title>
			<url>http://i41.servimg.com/u/f41/12/11/06/56/cclsma10.png</url>
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			<title>Hey I'm Lance</title>
			<link>http://lajesciclismo.forumotion.com/introductions-f11/hey-i-m-lance-t30.htm</link>
			<dc:creator>crashcarlson</dc:creator>
			<description>I'm Lance, just arrived here at Lajes on the 4th of June 2008.  I love riding, especially road bikes.  I have a knack for going up hills quickly and being a wimp on the descent.  I hope to overcome that fear of crashing on the steep descents.  I came here from the California, the part where it's as flat as a table top.  Most of the riding I did was fast and flat, so the hills here are perfect for my Specialized Roubaix road bike.  I also kind of ride off road, I am not quite as comfortable off  ...</description>
			<category>Introductions</category>
			<pubDate>Sun, 22 Jun 2008 00:21:19 GMT</pubDate>
			<comments>http://lajesciclismo.forumotion.com/introductions-f11/hey-i-m-lance-t30.htm#100</comments>
			<guid>http://lajesciclismo.forumotion.com/introductions-f11/hey-i-m-lance-t30.htm</guid>
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		<item>
			<title>MTB or ROAD</title>
			<link>http://lajesciclismo.forumotion.com/introductions-f11/mtb-or-road-t6.htm</link>
			<dc:creator>tprand1</dc:creator>
			<description><![CDATA[Hello my name is Terry I have both road and mt bikes, on the island I prefer mtb because of the hills
<br />
I am planning on another ride next Sat the 29th to Biscoits and back probably starting at he main gate. more to come
<br />
in april a group is interested in riding around the island again. its 52 miles around with over 5700 ft in alt climbs
<br />
tp]]></description>
			<category>Introductions</category>
			<pubDate>Fri, 21 Mar 2008 22:48:31 GMT</pubDate>
			<comments>http://lajesciclismo.forumotion.com/introductions-f11/mtb-or-road-t6.htm#6</comments>
			<guid>http://lajesciclismo.forumotion.com/introductions-f11/mtb-or-road-t6.htm</guid>
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		<item>
			<title>First intro!</title>
			<link>http://lajesciclismo.forumotion.com/introductions-f11/first-intro-t4.htm</link>
			<dc:creator>quickag</dc:creator>
			<description>My name is David Kay and I'm the admin for this forum.  You guys might have seen me riding around the island.  My wife works in the medgroup, and I'm going to school full time to finish my degree in CS.  I'm primarily a road rider now, but I'm waiting on my MTB and will certainly be joining you guys on your Saturday rides (it's a SS 29er, so you guys might have to bear with me until I'm back into the MTB thing).  I rediscovered my love for cycling last year after a major motorcycle accident and  ...</description>
			<category>Introductions</category>
			<pubDate>Fri, 21 Mar 2008 09:42:05 GMT</pubDate>
			<comments>http://lajesciclismo.forumotion.com/introductions-f11/first-intro-t4.htm#4</comments>
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